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Wednesday, 6 March 2019

The Health Benefits Of PUMPKIN LEAVES (Traditional Muboora)

Pumpkin leaf is one of the numerous plants scattered around the world. Pumpkin leaf or Traditional Muboora contain various nutrients for healthy living.

1. The presence of Vitamin A, Vitamin C, Calcium, and Iron makes it possible for muboora to help in vision, wounds healing and also maintain strong bones and teeth. You can eat it raw, cook like other vegetables or blend into juice or wash with a little salt to disinfect it then squeeze with a clean hand to remove the juice from the shaft.

2. Pumpkin leaf or muboora is unique and good for your system because of its ability to fights against cancer, increases fertility, prevents infection, lower cholesterol, tackles convulsion, combats diabetes, and also an important anti-ageing agent.

3: Muboora or pumpkin is a natural multivitamin and mineral house. It contains a lot of vitamins and minerals, which includes Potassium, Calcium, Folic acid, Iron, Vitamin E, Vitamin B6, Vitamin A, Vitamin C, Magnesium, Phosphorus, Thiamine, Niacin, Dietary fibres, Riboflavin, Copper, Manganese, and Proteins.
The Health Benefits Of PUMPKIN LEAVES (Traditional Muboora)

1. Fights against cancer: The presence of antioxidant and anti-inflammatory properties in fluted pumpkin leaves help fight against the dreaded illness. In addition, the contained chlorophyll, phenolic compounds, saponins, tannins, flavonoids, glycosides, and phytosterols which possess chemo-suppressive properties, makes it possible for the leaves to prevent cancer growth.

2: Tackles convulsion: The young leaves are sliced and mixed with coconut water and salt and are stored in a bottle till whenever there’s a need for it.

3: Increases fertility: The antioxidants properties which include oleic acid, vitamin A, alkaloids, tannins and linoleic acid have been shown to help boost the functionality of the testicles for an increased sperm count.

4: keep diabetes under control: The hypoglycemic effect of pumpkin leaves help keep diabetes under control.
5. Boosts the immune system: The rich content of vitamins and minerals contained in it, pumpkin leaves have been shown to be a high booster of the immune system.

6: If you have been told your PCV is low, thereby causing fatigue owing to a reduced capacity of blood to transport oxygen to the tissues as a result of few red blood cell or haemoglobin. Pumpkin leaves juice can be mixed with milk to tackle the anaemia and restored normal red blood cell count.

What is PCV? The packed cell volume (PCV) is a measurement of the proportion of blood that is made up of cells.

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